![What muscles are targeted by these different variations of pull-ups: standard, chin-ups, and the neutral or parallel close grip pull-up? - Physical Fitness Stack Exchange What muscles are targeted by these different variations of pull-ups: standard, chin-ups, and the neutral or parallel close grip pull-up? - Physical Fitness Stack Exchange](https://i.stack.imgur.com/Gk828.jpg)
What muscles are targeted by these different variations of pull-ups: standard, chin-ups, and the neutral or parallel close grip pull-up? - Physical Fitness Stack Exchange
![This move combines the best elements from chin up and a pull up. | Pull up variations, Pull ups, Pull up workout This move combines the best elements from chin up and a pull up. | Pull up variations, Pull ups, Pull up workout](https://i.pinimg.com/originals/c1/99/2e/c1992e1bda01bdf82942dfe592614d24.jpg)
This move combines the best elements from chin up and a pull up. | Pull up variations, Pull ups, Pull up workout
![Pull-Up Grips: Wide, Close (Narrow), Neutral, Supinated (Chin-Up) or Pronated – What is the Best Grip Combination to Build Bigger and Wider Lats? | Lane Goodwin Pull-Up Grips: Wide, Close (Narrow), Neutral, Supinated (Chin-Up) or Pronated – What is the Best Grip Combination to Build Bigger and Wider Lats? | Lane Goodwin](https://lanegoodwin.com/wp-content/uploads/2016/12/pull-up-grip-types.jpg)